I will help you find relief from your emotional pain to create the life you want and deserve.
My specialties include gambling addiction, codependency, depression, anxiety, trauma, grief, and couples. I have helped many people find relief from these and other issues, allowing them to learn to truly appreciate themselves and their lives, and create new possibilities for their futures.
I strive to create a safe, caring environment where you are able to process painful emotions, take an honest look at yourself, and change the stories and patterns of thinking and behaving that are keeping you stuck. I provide EMDR, support, guidance, perspective, empowerment as well as teaching new coping, communication and life skills.
My style of gentle confrontation will help you heal, see your part and your choices, and find the courage, and confidence to make the changes you need to build a healthier, happier you.